Tag Archives: food

Top 2 Mexican Dishes You Should Try at Home Today

Chicken FajitasHere’s good news for foodies craving for some real Mexican flavors. Today, you will learn some recipes that may resemble the dishes you order from your favorite Mexican restaurants in Alexandria, VA. El Paso Mexican Restaurant describes two of the most requested Mexican dishes today.

Enchilada Casserole

Who can resist this casserole packed with black beans, cheese, tomatoes, and fresh leafy greens and herbs? This dish is perfect for afternoon snacks with friends and loved ones.

What You Need:

  • Lean ground beef
  • 2 cups salsa (you can use the canned ones available at the supermarket)
  • Black beans (make sure to rinse and drain them)
  • Italian salad dressing
  • 2 tablespoons of taco seasonings
  • Ground cumin
  • Flour tortillas
  • Shredded Mexican cheese blend
  • Shredded lettuce
  • Tomato
  • Cilantro leaves

How to Cook:

First, you need to cook the meat and onion over medium heat. Make sure the beef is only slightly cooked. Stir in the salsa, beans, cumin, and other seasonings. Cover and bake the ingredients under 400 degrees for 23 to 26 minutes. Bake it for another 5 minutes. Check the meat texture and add the toppings.

Chicken Fajitas

This dish is good for the weekend dinner and is best served with tortillas or soft shell tacos.

What You Need:

  • Canola oil
  • Lemon juice
  • Seasoned salt
  • Dried oregano
  • Ground cumin
  • Garlic powder
  • Chili powder
  • Paprika
  • Chicken fillet
  • Red and green pepper
  • Onions
  • Tortillas or taco shells

How to Cook:

Put the marinating ingredients in a sealable bag, and refrigerate it for 2 to 3 hours. Saute onions and pepper. Discard the marinade, and then cook the meat over medium-high heat for 4 to 6 minutes. Once cooked, you can wrap it with tortillas or taco shells.

The best thing about these Mexican dishes is you can always make your own version. So, grab your apron and prepare your kitchen.

Why Do Foodborne Bacteria Grow Quicker When It’s Warm?

PizzaIn terms of food safety, there’s always one concept at play: that of the temperature ‘danger zone.’ According to the rule, food is best kept either hot or cold, but never warm. The zone spans 5 degrees Celsius to 60 degrees Celsius and classifies it as the ‘danger zone.’ Anything hotter and the bacteria are destroyed. Anything colder, and bacteria cannot grow. But, why do warm temperatures present the perfect condition for bacteria to grow — and quickly at that? Here’s what instructors that offer basic food safety courses have to say:

Temperatures And General Bacterial Growth

Experts believe that higher temperatures increase reaction rates in microbes. Bacteria are highly dependent on how fast specific biochemical reactions happen, and the latter is facilitated by warmer temperatures. So, faster reactions generally foster greater bacterial growth, but it has a limit. Too hot, and the bacteria’s proteins will be rendered useless and cause death.

Perhaps the most ideal temperature range for optimal bacteria growth is close to human body temperature, at 37 degrees Celsius. This is the main reason the body is home to about 10 times as many bacteria as human cells. That equates to an estimated 500 to 1,000 different species of microbes. People need not to worry though (especially OCD ones) since most of our bodily bacteria are quite harmless, with several actually being helpful.

How Heat Kills Bacteria

Heat-treating to kill bacteria is known as pasteurisation, named after French microbiologist Louis Pasteur. To understand how, it’s best to know how bacteria are structured. These single-celled organisms are the simplest structured living beings known — inside the cell wall lies everything they need to keep themselves alive. Think of a bacterium as a single-room apartment where all living essentials are inside the walls. Humans, with much more intricate biological systems in place, are like mega cities in comparison.

When temperatures rise, enzymes inside the bacterium change shape; a process known as denaturalisation. When this occurs, the enzymes are rendered useless and the cell ‘dies.’ Heat can also kill the bacteria in two more ways: damage the protective cell wall or make the cell burst by expanding the fluid inside, which then pushes outward the damaged cell wall. Of course, warm temperatures prevent such things from happening, allowing the bacterium to thrive.