Common Causes of Sensitive Teeth That You Should Know

woman with a toothacheIf you’re avoiding cold or hot drinks because they make your teeth hurt, chances are, you have sensitive teeth. Other things can also cause them, like sour and sweet food, or even cold air. Experts at 3riversdental.com recommend making an appointment with the dentist to treat those tooth twinges.

After all, you have to know what’s behind them so you can find a solution immediately.

Damaged Enamel

One of the most common causes of sensitive teeth is exposed nerve endings. This occurs when some of your enamel has worn away. Your tooth’s enamel is the hard, protective layer that helps with your teeth’s function.

You might be brushing too hard, taking off more than just plaque. Ditch the hard brush and switch to soft-bristled ones. Instead of side-to-side brushing, work at a 45-degree angle to your gum to prevent your enamel from wearing down. You should also avoid acidic drinks and foods, like sticky candy and soda.

Go for cheese, plain yogurt, milk, and fiber-rich fruits and vegetables instead. These will help your mouth fight away the bacteria that eats away at your teeth.

Gum Disease

Tartar and plaque buildup on the teeth can cause gums to shrink. When disease sets in, it can destroy the bone supporting your tooth. Your dentist may recommend a thorough cleaning to scrape the dirt buildup. Depending on the extent of damage, you may have to undergo medication or surgery.

Crack Filling or Tooth

A broken filling or tooth can leave the root exposed, causing severe pain. If the crack isn’t too deep, your dentist can still fill it in. Worst-case scenario, you’ll have to have your tooth pulled out.

You don’t have to endure your sensitive teeth forever. Remember that your dentist is there to help find the cause and help you get rid of the pain. Ignoring your teeth will only make things worse, so be sure to go for a checkup at least twice a year.